Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

People often focus so much on being loving and giving that they forget their own limits. Have you ever found yourself wondering: Can I say no and still be a loving person? How do I answer someone who wants my time, love, energy, or money? How do I stand up to hurtful behavior or abuse? Why do I feel guilty when I consider setting boundaries?

Drs. Henry Cloud and John Townsend give biblically based answers to these and other tough questions. Set healthy boundaries with parents, spouse, children, friends, coworkers, social media, and yourself. This updated and expanded edition specifically shows how to set boundaries in our increasingly digital world.

Unpacking the ten laws of boundaries, Drs. Cloud and Townsend demonstrate how to bring new happiness and health to relationships.

Also see the related DVD.