Twelve Steps To A Compassionate Life
Book, 2011, 222 pp
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In this important and thought-provoking work, Karen Armstrong provides an impassioned and practical guide to helping us make the world a more compassionate place.
The twelve steps she suggests begin with “Learn About Compassion,” and close with “Love Your Enemies.” In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.”
She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to “hear one another's narratives.” Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.
The twelve steps she suggests begin with “Learn About Compassion,” and close with “Love Your Enemies.” In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and “concern for everybody.”
She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to “hear one another's narratives.” Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.
Type | |
Genre | Handbook/Guide |
Expression | General Writing/Recording |
Topic | Caregiving |
Audience | Adults |
Language | English |
Publisher | Penguin Random House |
ISBN | 9780307742889 |
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